9 JOURNALING TIPS for beginners | how to start journaling for self-improvement + 70 PROMPTS ?

have you always wanted to start journaling but you weren’t sure where to even begin? well get your notebook and pen and a cup of tea, get comfy, and let’s start writing together!
↴ pls open + read me for helpful links and resources ?

? follow me on Instagram for the journaling challenge ?
https://www.instagram.com/theblissbean

? my weekly motivational newsletter ?
https://www.theblissbean.com/newsletter

? download the 70 journaling prompts here ?
https://theblissbean.ck.page/06de27b11c

✨ WATCH MORE LIKE THIS

↳ ? my daily and weekly habits | https://bit.ly/3eWFe0d
↳ ? 5 mindset habits that changed my life | https://bit.ly/38BPFFv
↳ ? how to schedule & make time for everything | https://bit.ly/32DDynl

✨ TABLE OF CONTENTS

0:00 intro
1:03 be consistent
1:36 pick a nice notebook
2:27 start with low expectations
3:13 you don’t need to write EVERYTHING
4:00 don’t worry if it’s not insightful
5:05 add structure with lists & questions
7:17 use separate journals
8:08 write letters
8:45 make a journaling jar

✨ RESOURCES

*as an Amazon Associate I earn from qualifying purchases. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!

↳ Done Habits app – http://thedoneapp.com/
↳ Lavendaire pastel notebooks – https://bit.ly/2IAluDL
↳ Paperage lined notebooks* – https://amzn.to/35vb6pT
↳ Kindle Paperwhite* – https://amzn.to/2H2JQWi
↳ Zebra mildliners* – https://amzn.to/3dFIufH

✨ EQUIPMENT USED

*primary camera | https://amzn.to/39EqVLi
*primary lens | https://amzn.to/35UKgrE
*tripod | https://amzn.to/2N37MIe
*secondary camera | https://amzn.to/2xq80oz
*external hard drive | https://amzn.to/3dCSFlc

✨ FIND ME ELSEWHERE

? blog – https://www.theblissbean.com/
? motivational weekly newsletter – https://www.theblissbean.com/newsletter
? instagram – https://www.instagram.com/theblissbean/
? pinterest – https://www.pinterest.com/blissbeanblog/

✨ ABOUT ME

My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!

✨ REACH OUT

? mailing address |
The Bliss Bean
733 Struck St, PO Box 45744
Madison, WI 53744

✉️ e-mail | hello@theblissbean.com

✨ MUSIC

Music provided by Free Vibes: https://goo.gl/NkGhTg
Fun Time by Dj Quads: https://soundcloud.com/aka-dj-quads/fun-time

Chill Night by Amine Maxwell & MICHAL

https://youtube.com/c/michalcovers
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-chill-night
Music promoted by Audio Library https://youtu.be/fpITRo-HV4E

Moow – Honey
song: https://www.youtube.com/watch?v=QaSX5xBnq-4
bandcamp: https://moow-beat.bandcamp.com/album
twitter: https://twitter.com/Kegzabeer
instagram: https://www.instagram.com/kegzz/

✨ DISCLAIMER
This video is not sponsored.